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Save Our Planet

Welcome

Learning is part of our everyday life.
You may be learning something new even without knowing it.
No matter how big or small your learning is,
I believe it will have an impact on your life one day.
“Not to know is bad, not to wish to know is worst !"
Why not learn something useful today?



Success it's not always what you see.

Saturday, 4 February 2012
Success it's not always what you see

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Love Water

24 January 2012

Dr Masaru Emoto studies on the behavior of water crystals and how they react to our input of words and thoughts have created a lot of controversy.

The words we say have a powerful affect on everything around us.
Water has a very important message for us. Water is telling us to take a much deeper look at our selves.

Positive words with good intentions behind them nurture and encourage growth.

Negative words with negative emotions literally rot and destroy.


Love Water

Love Water

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Good For Our Body

Tuesday, 6 December 2011
AhSeng.net

Walnut

Ginger

carrot

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Food Combination

Tuesday, 15 November 2011

Food Combination

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Food Combining

Tuesday, 15 November 2011

food combining

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Vegan Food Pyramid

Sunday, 10 October 2010
Vegan Food Pyramid

The Vegan Food Pyramid may look somewhat familiar. You've likely seen one very similar that's designed for non-vegans. But the cool thing about the Vegan Food Pyramid is that all the animal foods found in the original pyramid have been replaced with plant foods that contain key nutrients that are very similar to those found in animal products -- without a smidge of cholesterol, of course.

As you can see, some of the food groups have a range of servings. If you're of small stature or are trying to lose weight, opt for the smaller end of the servings. If you're of a larger stature, are trying to gain weight, or have a muscular build, opt for the larger end of the servings.

Yes, it's THAT easy to eat a balanced vegan diet that provides the nutrition you need!

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Acid and Alkaline Food Charts

Sunday, 3 October 2010
Alkaline Foods Acid Foods

Alkaline Vegetables
Asparagus
Artichokes
Cabbage
Lettuce
Onion
Cauliflower
Radish
Swede
Lambs Lettuce
Peas
Courgette
Red Cabbage
Leeks
Watercress
Spinach
Turnip
Chives
Carrot
Green Beans
Beetroot
Garlic
Celery
Grasses (wheat, straw, barley, dog, kamut etc.)
Cucumber
Broccoli
Kale
Brussels Sprouts

Fruits
Lemon
Lime
Avocado
Tomato
Grapefruit
Watermelon (is neutral)
Rhubarb

Meats
Lamb
Beef
Chicken
Turkey
Crustaceans
Other Seafood (apart from occasional oily fish such as salmon)

Dairy Products
Milk
Eggs
Cheese
Cream
Yogurt
Ice Cream

Drinks
'Green Drinks'
Fresh vegetable juice
Pure water (distilled or ionised)
Lemon water (pure water + fresh lemon or lime).
Herbal Tea
Vegetable broth
Non-sweetened Soy Milk
Almond Milk

Others
Vinegar
White Pasta
White Bread
Wholemeal Bread
Biscuits
Soy Sauce
Tamari
Condiments (Tomato Sauce, Mayonnaise etc.)
Artificial Sweeteners
Honey

Drinks
Fizzy Drinks
Coffee
Tea
Beers
Spirits
Fruit Juice
Dairy Smoothies
Milk
Traditional Tea

Seeds, Nuts & Grains
Almonds
Pumpkin
Sunflower
Sesame
Flax
Buckwheat Groats
Spelt
Lentils
Cumin Seeds
Any sprouted seed

Convenience Foods
Sweets
Chocolate
Microwave Meals
Tinned Foods
Powdered Soups
Instant Meals
Fast Food

Fats & Oils
Saturated Fats
Hydrogenated Oils
Margarine (worse than Butter)
Corn Oil
Vegetable Oil
Sunflower Oil

Fats & Oils
Flax
Hemp
Avocado
Olive
Evening Primrose
Borage
Coconut Oil
Oil Blends (such as Udo's Choice)

Others
Sprouts (soy, alfalfa, mung bean, wheat, little radish, chickpea, broccoli etc)
Bragg Liquid Aminos (Soy Sauce Alternative)
Hummus
Tahini

Fruits
All fruits aside from those listed in the alkaline column.

Seeds & Nuts
Peanuts
Cashew Nuts
Pistachio Nuts

General Guidance:
Stick to salads, fresh, alkaline vegetables and healthy nuts and oils. Try to consume plenty of raw foods and at least 2-3 litres of clean, pure water daily (ideally enhanced with pH drops).

General Guidance:
Steer clear of fatty meats, dairy, cheese, sweets, chocolates, alcohol and tobacco. Packaged foods are often full of hidden offenders and microwave meals are full of sugars and salts. Over cooking also removes all of the nutrition from a meal!

 

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What does NASA say about Climate Change?

Monday, 6 september 2010

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Don't aways eat meat

Sunday, 5 september 2010

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Milk the deadly is not good

Saturday.22 may 2010


Read More..

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Painting of Scenes of the Hells

Friday, 30 April 2010

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Excellent Food Combinations

Friday, 23 April 2010
Good Food Combinations

NOTES

  1. ALSO REFER TO ALKALINE/ACID FOOD CHART.

  2. Carbohydrates an Protein should never be eaten together, or during the same meal period.

  3. Milk and other dairy products are discouraged for human consumption (Exception: mother’s breast milk is highly recommended for babies of the same species!)

  4. Concentrated proteins are unnecessary. Use as a condiment, not as main course. In any case, eat no more than one each meal.

  5. Garlic has been reported to produce adverse side effect, and should be considered for medicinal use only.

  6. Good when sprouted to vegetable state before consumption.

  7. “All thing in moderation, including moderation. “ Socrates

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Love Water 爱

Monday, 19 April 2010

Be nice to everything ..

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Nothing is Impossible, If Your Heart is Willing

Tuesday, 9 Frbuary 2010

Siput

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Petronas Advertisement : Raya 2006

Sunday, 24 January 2010


What you feel after watch this Video?

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